Sweet Lemonade Carrots Recipe

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Sweet Lemonade Carrots
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Ingredients
6
Count
Nutrition
82
Calories
Total time
17
Minutes
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Ingredients:

  • 1 1/2 lbs carrots
  • 2 tbsp splenda granular
  • 3 tbsp lemon juice
  • 1/4 tsp kosher salt
  • 1/4 tsp lemon zest

Directions:

  1. Peel and cut carrots into 1/2 inch diagonal slices.
  2. In a large skillet boil carrots in 1 inch of water.
  3. Reduce heat; cover and simmer for 10-12 minutes.
  4. In a seperate saucepan melt margarine over low heat.
  5. Add Splenda, lemon juice, and salt. Bring to boil, stirring constantly.
  6. Drain carrots and add sauce and toss gently.
  7. Garnish with lemon zest.
  8. Optionally, you may add 1/2 cup of raisins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.1 Kcal (344 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Sodium 166.73mg 7%
Potassium 371.51mg 8%
Total Carbs 11.92g 4%
Sugars 5.9g 24%
Dietary Fiber 3.4g 14%
Protein 1.13g 2%
Vitamin C 9.8mg 16%
Vitamin A 1.2mg 39%
Calcium 38mg 4%
Amount Per 100 g
Calories 65.09 Kcal (273 kJ)
Calories from fat 27.35 Kcal
% Daily Value*
Total Fat 3.04g 6%
Sodium 132.18mg 7%
Potassium 294.51mg 8%
Total Carbs 9.45g 4%
Sugars 4.68g 24%
Dietary Fiber 2.7g 14%
Protein 0.9g 2%
Vitamin C 7.8mg 16%
Vitamin A 0.9mg 39%
Calcium 30.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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