Spiced Carrot Strips Recipe

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Spiced Carrot Strips
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Ingredients:

Directions:

  1. Peel and slice large carrots. Place carrots in a saucepan. Cover with water and cook until tender, about 8 minutes.
  2. Drain water off and put carrots back into warm pan. Add the margarine and cinnamon, toss to coat and dump into serving bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.13 Kcal (164 kJ)
Calories from fat 34.52 Kcal
% Daily Value*
Total Fat 3.84g 6%
Sodium 8.39mg 0%
Potassium 39.72mg 1%
Total Carbs 1.34g 0%
Sugars 0.6g 2%
Dietary Fiber 0.42g 2%
Protein 0.12g 0%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 6%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 232.31 Kcal (973 kJ)
Calories from fat 204.94 Kcal
% Daily Value*
Total Fat 22.77g 6%
Sodium 49.79mg 0%
Potassium 235.84mg 1%
Total Carbs 7.93g 0%
Sugars 3.58g 2%
Dietary Fiber 2.48g 2%
Protein 0.74g 0%
Vitamin C 4.3mg 1%
Vitamin A 1mg 6%
Iron 0.1mg 0%
Calcium 30.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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