Directions:
- I made up all the measurements. I've never measured it but its in that ball park. Mix everything in a bowl and let it sit for at least a couple hours if you can. It keeps for a few weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.09 Kcal (206 kJ) | ||
| Calories from fat | 10.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Sodium | 70.94mg | 3% | |
| Potassium | 223.94mg | 5% | |
| Total Carbs | 9.69g | 3% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 0.72g | 1% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 74.89 Kcal (314 kJ) | ||
| Calories from fat | 15.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 2% | |
|---|---|---|---|
| Sodium | 108.23mg | 3% | |
| Potassium | 341.66mg | 5% | |
| Total Carbs | 14.78g | 3% | |
| Sugars | 4.32g | 11% | |
| Dietary Fiber | 3.15g | 8% | |
| Protein | 1.1g | 1% | |
| Vitamin C | 5.6mg | 6% | |
| Vitamin A | 0.9mg | 19% | |
| Iron | 0.2mg | 1% | |
| Calcium | 30.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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