Carrot-Raisin Salad with Orange-Nutmeg Dressing Recipe

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Carrot-Raisin Salad with Orange-Nutmeg Dressing
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Ingredients:

Directions:

  1. Stir together first 6 ingredients in a large bowl; add carrot, pineapple, and raisins, tossing gently. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.58 Kcal (296 kJ)
Calories from fat 4.88 Kcal
% Daily Value*
Total Fat 0.54g 1%
Cholesterol 1.24mg 0%
Sodium 189.99mg 8%
Potassium 284.43mg 6%
Total Carbs 16.96g 6%
Sugars 5.54g 22%
Dietary Fiber 2.51g 10%
Protein 1.08g 2%
Vitamin C 6.1mg 10%
Vitamin A 0.6mg 19%
Iron 0.3mg 2%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 87.27 Kcal (365 kJ)
Calories from fat 6.04 Kcal
% Daily Value*
Total Fat 0.67g 1%
Cholesterol 1.53mg 0%
Sodium 234.94mg 8%
Potassium 351.73mg 6%
Total Carbs 20.98g 6%
Sugars 6.85g 22%
Dietary Fiber 3.11g 10%
Protein 1.33g 2%
Vitamin C 7.6mg 10%
Vitamin A 0.7mg 19%
Iron 0.4mg 2%
Calcium 34.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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