Carrot-Raisin Salad with Lemon Dressing Recipe

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Carrot-Raisin Salad with Lemon Dressing
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Ingredients:

Directions:

  1. Stir together first 6 ingredients in a large bowl.
  2. Add carrot, pineapple and raisins, tossing gently.
  3. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.07 Kcal (252 kJ)
Calories from fat 1.37 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 0.07mg 0%
Sodium 191.67mg 8%
Potassium 280.75mg 6%
Total Carbs 15.15g 5%
Sugars 3.75g 15%
Dietary Fiber 2.49g 10%
Protein 1.07g 2%
Vitamin C 5.4mg 9%
Vitamin A 0.6mg 19%
Iron 0.3mg 2%
Calcium 31mg 3%
Amount Per 100 g
Calories 77.18 Kcal (323 kJ)
Calories from fat 1.76 Kcal
% Daily Value*
Total Fat 0.2g 0%
Cholesterol 0.09mg 0%
Sodium 246.25mg 8%
Potassium 360.7mg 6%
Total Carbs 19.46g 5%
Sugars 4.82g 15%
Dietary Fiber 3.2g 10%
Protein 1.37g 2%
Vitamin C 6.9mg 9%
Vitamin A 0.7mg 19%
Iron 0.4mg 2%
Calcium 39.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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