Carrot-Raisin Salad Recipe

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Carrot-Raisin Salad
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Ingredients:

Directions:

  1. Scrub, scrape and shred carrots.
  2. Combine with raisins.
  3. Mix together remaining ingredients and pour over.
  4. Mix thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.47 Kcal (1614 kJ)
Calories from fat 191.14 Kcal
% Daily Value*
Total Fat 21.24g 33%
Cholesterol 13.39mg 4%
Sodium 289.07mg 12%
Potassium 811.43mg 17%
Total Carbs 48.87g 16%
Sugars 33.89g 136%
Dietary Fiber 5.49g 22%
Protein 4.32g 9%
Vitamin C 14.8mg 25%
Vitamin A 1.3mg 43%
Iron 0.8mg 5%
Calcium 122mg 12%
Amount Per 100 g
Calories 158.87 Kcal (665 kJ)
Calories from fat 78.78 Kcal
% Daily Value*
Total Fat 8.75g 33%
Cholesterol 5.52mg 4%
Sodium 119.14mg 12%
Potassium 334.44mg 17%
Total Carbs 20.14g 16%
Sugars 13.97g 136%
Dietary Fiber 2.26g 22%
Protein 1.78g 9%
Vitamin C 6.1mg 25%
Vitamin A 0.5mg 43%
Iron 0.3mg 5%
Calcium 50.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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