Mom's Carrot and Raisin Salad Recipe

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Mom's Carrot and Raisin Salad
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Ingredients:

  • 1 (16 oz) package carrots, peeled and shredded
  • 3 tbsp orange juice
  • 1/3 cup raisins

Directions:

  1. Stir the shredded carrots, orange juice, and raisins together in a bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.43 Kcal (203 kJ)
Calories from fat 1.23 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 8.82mg 0%
Potassium 158.23mg 3%
Total Carbs 12.49g 4%
Sugars 1.28g 5%
Dietary Fiber 1.17g 5%
Protein 0.6g 1%
Vitamin C 6.9mg 12%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 149.82 Kcal (627 kJ)
Calories from fat 3.79 Kcal
% Daily Value*
Total Fat 0.42g 0%
Sodium 27.28mg 0%
Potassium 489.51mg 3%
Total Carbs 38.64g 4%
Sugars 3.97g 5%
Dietary Fiber 3.61g 5%
Protein 1.84g 1%
Vitamin C 21.4mg 12%
Vitamin A 0.2mg 2%
Iron 1.3mg 2%
Calcium 23mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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