Directions:
- Thinly slice the carrots into ribbons using a vegetable peeler or mandolin, including any remaining stubs of carrot. Soak in ice water until the ribbons firm up and curl, about 15 minutes. Drain and pat dry.
- Whisk together the cilantro, olive oil, honey, 1/2 teaspoon salt and the lime juice in a medium bowl. Add the carrots along with the feta cheese, almonds and dates, and toss until evenly combined. Serve immediately, or let the salad marinate a bit before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.57 Kcal (630 kJ) | ||
| Calories from fat | 89.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 15% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 137.44mg | 6% | |
| Potassium | 236.23mg | 5% | |
| Total Carbs | 14.24g | 5% | |
| Sugars | 10.64g | 43% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 197.48 Kcal (827 kJ) | ||
| Calories from fat | 117.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.03g | 15% | |
|---|---|---|---|
| Cholesterol | 10.94mg | 3% | |
| Sodium | 180.25mg | 6% | |
| Potassium | 309.82mg | 5% | |
| Total Carbs | 18.67g | 5% | |
| Sugars | 13.96g | 43% | |
| Dietary Fiber | 3.08g | 9% | |
| Protein | 3.77g | 6% | |
| Vitamin C | 3.7mg | 5% | |
| Vitamin A | 0.6mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 101.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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