Apple Carrot Pineapple Salad Recipe

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Apple Carrot Pineapple Salad
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Ingredients:

Directions:

  1. Combine all ingredients and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.63 Kcal (405 kJ)
Calories from fat 4.15 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 1.99mg 1%
Sodium 29.47mg 1%
Potassium 275.37mg 6%
Total Carbs 23.9g 8%
Sugars 17.73g 71%
Dietary Fiber 3.25g 13%
Protein 1.22g 2%
Vitamin C 10.6mg 18%
Vitamin A 0.3mg 10%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 53.04 Kcal (222 kJ)
Calories from fat 2.28 Kcal
% Daily Value*
Total Fat 0.25g 1%
Cholesterol 1.09mg 1%
Sodium 16.17mg 1%
Potassium 151.14mg 6%
Total Carbs 13.12g 8%
Sugars 9.73g 71%
Dietary Fiber 1.79g 13%
Protein 0.67g 2%
Vitamin C 5.8mg 18%
Vitamin A 0.2mg 10%
Calcium 23.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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