Directions:
- Chop vegetables into chunks. Place in large pot.
- Fill up pot 3/4 way with water.
- Cook until soft.
- Add salt, pepper, and chicken soup mix to taste.
- Blend with an immersion blender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.76 Kcal (95 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 18.23mg | 1% | |
| Potassium | 156.42mg | 3% | |
| Total Carbs | 5.15g | 2% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 37.36 Kcal (156 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 29.92mg | 1% | |
| Potassium | 256.78mg | 3% | |
| Total Carbs | 8.46g | 2% | |
| Sugars | 3.8g | 9% | |
| Dietary Fiber | 2.26g | 6% | |
| Protein | 1.29g | 2% | |
| Vitamin C | 12.2mg | 12% | |
| Vitamin A | 0.4mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 26.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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