Veggie Tortellini Soup Recipe

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Veggie Tortellini Soup
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Ingredients:

Directions:

  1. In a Dutch oven, saute carrots and onion in oil until onion is tender. Add garlic; cook 1 minute longer.
  2. Stir in the broth, zucchini, tomatoes, tortellini, spinach, rosemary and pepper. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until tortellini are tender. Just before serving, stir in vinegar. Yield: 7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.51 Kcal (626 kJ)
Calories from fat 39.79 Kcal
% Daily Value*
Total Fat 4.42g 7%
Cholesterol 13.04mg 4%
Sodium 193.7mg 8%
Potassium 288.42mg 6%
Total Carbs 22.38g 7%
Sugars 3.79g 15%
Dietary Fiber 2.59g 10%
Protein 5.81g 12%
Vitamin C 10.3mg 17%
Vitamin A 0.3mg 11%
Iron 0.9mg 5%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 107.97 Kcal (452 kJ)
Calories from fat 28.73 Kcal
% Daily Value*
Total Fat 3.19g 7%
Cholesterol 9.42mg 4%
Sodium 139.88mg 8%
Potassium 208.28mg 6%
Total Carbs 16.16g 7%
Sugars 2.74g 15%
Dietary Fiber 1.87g 10%
Protein 4.2g 12%
Vitamin C 7.4mg 17%
Vitamin A 0.2mg 11%
Iron 0.7mg 5%
Calcium 57.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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