Zucchini Logs Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

5 regular sized zucchini
1 (6 oz) package reduced-fat cream cheese, softened
1 cup shredded cheese , like taco blend
1 (1 1/4 oz) envelope vegetable soup mix

Directions:

In a bowl, combine cream cheese, soup mix and shredded cheese.
Set aside.
Pre-heat oven to 350 degrees and grease a cookie sheet.
Cut off the ends of the zucchini and then cut them in half, lengthwise.
With a teaspoon, gut the zucchini (but not all the way down to the skin) making sure to leave a little bit of flesh at the skinny tip of the squash.
(You want there to be enough room that you can stuff the zucchini, but you want to have more than filler and skin).
Fill the zucchini halves with the cheese mixture. (Don't be afraid to really stuff them.).
Place zucchini on cookie sheet and bake for 25 minutes.
After cooking, you may leave them in the oven to remain warm, but note that they will continue to brown on top. I happen to like that, some don't.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.14 Kcal (336 kJ)
Calories from fat	40.88 Kcal
		% Daily Value*
Total Fat	4.54g	7%
Cholesterol	12.29mg	4%
Sodium	565.76mg	24%
Potassium	53.18mg	1%
Total Carbs	3.61g	1%
Sugars	0.61g	2%
Dietary Fiber	0.14g	1%
Protein	6.01g	12%
Vitamin C	1.7mg	3%
Iron	0.3mg	2%
Calcium	176.1mg	18%

Amount Per 100 g
Calories	351.92 Kcal (1473 kJ)
Calories from fat	179.51 Kcal
		% Daily Value*
Total Fat	19.95g	7%
Cholesterol	53.95mg	4%
Sodium	2484.47mg	24%
Potassium	233.53mg	1%
Total Carbs	15.86g	1%
Sugars	2.66g	2%
Dietary Fiber	0.62g	1%
Protein	26.38g	12%
Vitamin C	7.3mg	3%
Iron	1.4mg	2%
Calcium	773.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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