Carrot and Raisin Salad Recipe

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Carrot and Raisin Salad
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Ingredients:

Directions:

  1. MIX ALL INGREDIENTS TOGETHER.
  2. SERVE AND ENJOY.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.4 Kcal (1848 kJ)
Calories from fat 308.15 Kcal
% Daily Value*
Total Fat 34.24g 53%
Cholesterol 19.05mg 6%
Sodium 415.44mg 17%
Potassium 720.02mg 15%
Total Carbs 33.97g 11%
Sugars 9.57g 38%
Dietary Fiber 6.35g 25%
Protein 2.83g 6%
Vitamin C 10.3mg 17%
Vitamin A 1.4mg 45%
Iron 0.7mg 4%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 184.46 Kcal (772 kJ)
Calories from fat 128.77 Kcal
% Daily Value*
Total Fat 14.31g 53%
Cholesterol 7.96mg 6%
Sodium 173.61mg 17%
Potassium 300.88mg 15%
Total Carbs 14.2g 11%
Sugars 4g 38%
Dietary Fiber 2.65g 25%
Protein 1.18g 6%
Vitamin C 4.3mg 17%
Vitamin A 0.6mg 45%
Iron 0.3mg 4%
Calcium 28.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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