Carrot Raisin Salad Recipe

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Carrot Raisin Salad
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Ingredients:

Directions:

  1. In a small bowl, combine all ingredients. Cover and refrigerate for at least 4 hours. Stir before serving. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.86 Kcal (439 kJ)
Calories from fat 4.73 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 0.11mg 0%
Sodium 78.4mg 3%
Potassium 478.97mg 10%
Total Carbs 25.84g 9%
Sugars 5.6g 22%
Dietary Fiber 4.16g 17%
Protein 1.79g 4%
Vitamin C 6.4mg 11%
Vitamin A 0.8mg 27%
Iron 0.6mg 3%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 85.99 Kcal (360 kJ)
Calories from fat 3.88 Kcal
% Daily Value*
Total Fat 0.43g 1%
Cholesterol 0.09mg 0%
Sodium 64.29mg 3%
Potassium 392.79mg 10%
Total Carbs 21.19g 9%
Sugars 4.59g 22%
Dietary Fiber 3.41g 17%
Protein 1.47g 4%
Vitamin C 5.2mg 11%
Vitamin A 0.7mg 27%
Iron 0.5mg 3%
Calcium 37.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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