Carne Tampiqueña - Tampican Beef Recipe

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Carne Tampiqueña - Tampican Beef
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Ingredients:

  • 6 slices sirloin (thin strips)
  • 1 small tomato
  • 1 garlic clove
  • 1/2 onion
  • 6 slices asadero cheese
  • 4 tbsp oil

Directions:

  1. Toast, hollow out and soak the chilis.
  2. Blend them with the tomato, garlic, onion and salt until becomes liquid.
  3. Put lime and salt on the meat.
  4. Grill over high flame few minutes on each side.
  5. Grill the cheese very quickly, taking care that it doesn't burn.
  6. On each plate, place a strip of meat, a piece of the grilled cheese, a tortilla dipped in the salsa and folded over, a half lime, guacamole and slices of onion.
  7. Serve with hot tortillas and beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.92 Kcal (1566 kJ)
Calories from fat 249.14 Kcal
% Daily Value*
Total Fat 27.68g 43%
Cholesterol 29.4mg 10%
Sodium 202.17mg 8%
Potassium 540.11mg 11%
Total Carbs 28.29g 9%
Sugars 4.65g 19%
Dietary Fiber 8.85g 35%
Protein 10.35g 21%
Vitamin C 30.3mg 51%
Iron 1.9mg 10%
Calcium 243.4mg 24%
Amount Per 100 g
Calories 156.96 Kcal (657 kJ)
Calories from fat 104.58 Kcal
% Daily Value*
Total Fat 11.62g 43%
Cholesterol 12.34mg 10%
Sodium 84.86mg 8%
Potassium 226.71mg 11%
Total Carbs 11.87g 9%
Sugars 1.95g 19%
Dietary Fiber 3.72g 35%
Protein 4.34g 21%
Vitamin C 12.7mg 51%
Iron 0.8mg 10%
Calcium 102.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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