Directions:
- *NOTE: to make your own self-rising (raising) flour, for each pound of flour add 2 teaspoons salt and 2 tablespoons baking powder.
- In a large bowl, sift the flour, sugar and salt. Knead until a smooth dough forms, adding more milk if necessary.
- Mix and knead the dough {{gently}}.
- Too much over mixing and over kneading and the dough will become tough.
- Divide the dough into 10 balls, kneading each ball a few times with floured hands.
- Press the balls gently to flatten slightly.
- In a non-stick pan heat a little bit of oil over medium heat.
- Place 5 of the dumplings in the heated pan.
- Reduce the heat to low* and fry for approximately 15 minutes, until they are golden brown, turning once.
- Stand the dumplings on their side for about 1 minute to brown the edges.
- Transfer the dumplings to a plate lined with a paper towel, drain and keep warm.
- Repeat with the remaining 5 dumplings.
- Serve immediately while still warm.
- *NOTE: I tried making these on an electric rage and had difficulty gettin' (there's that g missing again - ) the bakes to fry well. Best to use a gas rage (range) or an electric skillet that isn't temperamental. They can also be deep-fried but that's a bit too greasy for our tastes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.36 Kcal (793 kJ) | ||
| Calories from fat | 4.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 725.65mg | 30% | |
| Potassium | 109.81mg | 2% | |
| Total Carbs | 39.03g | 13% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 5.92g | 12% | |
| Iron | 2.5mg | 14% | |
| Calcium | 206.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 232.55 Kcal (974 kJ) | ||
| Calories from fat | 5.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Cholesterol | 0.75mg | 0% | |
| Sodium | 891.18mg | 30% | |
| Potassium | 134.86mg | 2% | |
| Total Carbs | 47.94g | 13% | |
| Sugars | 2.48g | 8% | |
| Dietary Fiber | 1.84g | 6% | |
| Protein | 7.27g | 12% | |
| Iron | 3.1mg | 14% | |
| Calcium | 253.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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