Amount Per 1 Serving
Calories	109.17 Kcal (457 kJ)
Calories from fat	39.35 Kcal
		% Daily Value*
Total Fat	4.37g	7%
Cholesterol	29.33mg	10%
Sodium	56.31mg	2%
Potassium	285.14mg	6%
Total Carbs	2.81g	1%
Sugars	0.73g	3%
Dietary Fiber	0.59g	2%
Protein	14.17g	28%
Vitamin C	5.1mg	8%
Iron	0.3mg	2%
Calcium	15mg	1%

Amount Per 100 g
Calories	115.44 Kcal (483 kJ)
Calories from fat	41.61 Kcal
		% Daily Value*
Total Fat	4.62g	7%
Cholesterol	31.01mg	10%
Sodium	59.54mg	2%
Potassium	301.5mg	6%
Total Carbs	2.97g	1%
Sugars	0.78g	3%
Dietary Fiber	0.63g	2%
Protein	14.98g	28%
Vitamin C	5.3mg	8%
Iron	0.3mg	2%
Calcium	15.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium

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