African Curry Powder Recipe

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African Curry Powder
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Ingredients:

Directions:

  1. Mix all the spices well.
  2. Use in any recipe a curry powder is called for.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.84 Kcal (560 kJ)
Calories from fat 45.07 Kcal
% Daily Value*
Total Fat 5.01g 8%
Sodium 79.95mg 3%
Potassium 866.22mg 18%
Total Carbs 22.22g 7%
Sugars 1.47g 6%
Dietary Fiber 6.26g 25%
Protein 5.23g 10%
Vitamin C 29.2mg 49%
Vitamin A 0.1mg 2%
Iron 15.8mg 88%
Calcium 209.2mg 21%
Amount Per 100 g
Calories 278.26 Kcal (1165 kJ)
Calories from fat 93.7 Kcal
% Daily Value*
Total Fat 10.41g 8%
Sodium 166.22mg 3%
Potassium 1800.88mg 18%
Total Carbs 46.2g 7%
Sugars 3.06g 6%
Dietary Fiber 13g 25%
Protein 10.88g 10%
Vitamin C 60.7mg 49%
Vitamin A 0.1mg 2%
Iron 32.9mg 88%
Calcium 434.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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