Directions:
- Mix all the ingredients together except the beer.
- Shape mixture into 6 patties, each about 1-inch thick.
- Place the patties in an ungreased baking dish, 10 X 6 X 1 3/4-inches.
- Pour the beer over the patties, then cover and refrigerate at least 3 hours. (Meat may turn gray, but is ok) Remove patties from the marinade.
- Broil or grill the patties 4 inches from the heat, turning once, to the desired doneness, about 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.17 Kcal (1014 kJ) | ||
| Calories from fat | 133.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 476.12mg | 20% | |
| Potassium | 371.44mg | 8% | |
| Total Carbs | 3.2g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 21.75g | 44% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.58 Kcal (601 kJ) | ||
| Calories from fat | 78.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 23% | |
|---|---|---|---|
| Cholesterol | 41.68mg | 23% | |
| Sodium | 282.29mg | 20% | |
| Potassium | 220.22mg | 8% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 0.37g | 3% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 12.9g | 44% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.4mg | 13% | |
| Calcium | 13.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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