Caraway Rye Bread Recipe

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Caraway Rye Bread
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Ingredients:

  • 4 packages (1/4 oz each) active dry yeast
  • 4 cups warm water (110o to 115o)
  • 1 cup warm milk (110o to 115o)
  • 6 tbsp brown sugar
  • 1/4 cup sugar
  • 1/4 cup shortening
  • 1/4 cup molasses
  • 2 tbsp salt
  • 2 cups rye flour
  • 1/4 cup caraway seeds

Directions:

  1. In a large bowl, dissolve yeast in warm water. Add the milk, sugars, shortening, molasses and salt. Add rye flour and 4 cups all-purpose flour; beat until smooth. Stir in caraway seeds and enough remaining all-purpose flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a very large bowl coated with cooking spray, or divide between two large bowls coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Punch dough down. Turn onto a lightly floured surface; divide into four portions. Shape into four loaves. Place each loaf in a 9-in. x 5-in. loaf pan coated with cooking spray. Cover and let rise until doubled, about 30 minutes.
  4. Bake at 375° for 30-35 minutes or until golden brown. Remove from pans to wire racks to cool. Yield: 4 loaves (16 slices each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.84 Kcal (1423 kJ)
Calories from fat 9.77 Kcal
% Daily Value*
Total Fat 1.09g 2%
Cholesterol 0.08mg 0%
Sodium 221.72mg 9%
Potassium 77.75mg 2%
Total Carbs 72.17g 24%
Sugars 2.6g 10%
Dietary Fiber 1.6g 6%
Protein 7.04g 14%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 225.24 Kcal (943 kJ)
Calories from fat 6.47 Kcal
% Daily Value*
Total Fat 0.72g 2%
Cholesterol 0.05mg 0%
Sodium 146.96mg 9%
Potassium 51.53mg 2%
Total Carbs 47.83g 24%
Sugars 1.72g 10%
Dietary Fiber 1.06g 6%
Protein 4.67g 14%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 9.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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