Caramelized Spring Onions and Gorgonzola Topping Recipe

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Caramelized Spring Onions and Gorgonzola  Topping
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Ingredients:

Directions:

  1. In a sauté pan over medium high heat, melt the butter and in it sauté the spring onions for a few minutes.
  2. Add the sugar, Worcestershire and vermouth and sauté a few minutes more. Reduce heat to low and cover loosely with foil.
  3. Cook slowly, stirring occasionally, until the mixture is caramel in color and very soft.
  4. Keep warm and just before serving, stir in the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.33 Kcal (1010 kJ)
Calories from fat 189.19 Kcal
% Daily Value*
Total Fat 21.02g 32%
Cholesterol 55.02mg 18%
Sodium 575.24mg 24%
Potassium 210.9mg 4%
Total Carbs 4.24g 1%
Sugars 1.66g 7%
Dietary Fiber 1g 4%
Protein 9.07g 18%
Vitamin C 6.6mg 11%
Vitamin A 0.5mg 17%
Iron 0.4mg 2%
Calcium 237.9mg 24%
Amount Per 100 g
Calories 270.03 Kcal (1131 kJ)
Calories from fat 211.69 Kcal
% Daily Value*
Total Fat 23.52g 32%
Cholesterol 61.56mg 18%
Sodium 643.65mg 24%
Potassium 235.98mg 4%
Total Carbs 4.75g 1%
Sugars 1.86g 7%
Dietary Fiber 1.12g 4%
Protein 10.14g 18%
Vitamin C 7.4mg 11%
Vitamin A 0.6mg 17%
Iron 0.5mg 2%
Calcium 266.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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