Caramelized Adobo Onions Recipe

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Caramelized Adobo Onions
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Ingredients:

Directions:

  1. Heat the oil over medium high heat.
  2. Add onions and reduce the heat to medium-low.
  3. Cook slowly, stirring occasionally, until golden brown and caramelized, about 20 minutes.
  4. Add the salt and pepper to taste, sugar and adobo sauce stir well to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.8 Kcal (87 kJ)
Calories from fat 6.1 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 0.39mg 0%
Sodium 9.94mg 0%
Potassium 49.24mg 1%
Total Carbs 3.56g 1%
Sugars 2.11g 8%
Dietary Fiber 0.44g 2%
Protein 0.54g 1%
Vitamin C 2.1mg 3%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 47.47 Kcal (199 kJ)
Calories from fat 13.93 Kcal
% Daily Value*
Total Fat 1.55g 1%
Cholesterol 0.88mg 0%
Sodium 22.68mg 0%
Potassium 112.36mg 1%
Total Carbs 8.12g 1%
Sugars 4.81g 8%
Dietary Fiber 1g 2%
Protein 1.23g 1%
Vitamin C 4.7mg 3%
Calcium 19.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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