Leek and Potato Soup Recipe

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Leek and Potato Soup
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Ingredients:

Directions:

  1. Melt the butter
  2. Fry the onion and leek for several minutes
  3. Mix up the bouillion into stock
  4. Add the potatoes
  5. Add the vermouth
  6. Add the stock
  7. Simmer till the potatoes are soft then smoosh with a blender and serve with seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.4 Kcal (2141 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.53mg 10%
Sodium 16762.26mg 698%
Potassium 710.51mg 15%
Total Carbs 50.51g 17%
Sugars 9.86g 39%
Dietary Fiber 6.73g 27%
Protein 5.22g 10%
Vitamin C 16.5mg 28%
Vitamin A 1.6mg 55%
Iron 3.4mg 19%
Calcium 151.7mg 15%
Amount Per 100 g
Calories 70.47 Kcal (295 kJ)
Calories from fat 14.26 Kcal
% Daily Value*
Total Fat 1.58g 18%
Cholesterol 4.21mg 10%
Sodium 2309.81mg 698%
Potassium 97.91mg 15%
Total Carbs 6.96g 17%
Sugars 1.36g 39%
Dietary Fiber 0.93g 27%
Protein 0.72g 10%
Vitamin C 2.3mg 28%
Vitamin A 0.2mg 55%
Iron 0.5mg 19%
Calcium 20.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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