Caramelized French Onion Tart Recipe

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Caramelized French Onion Tart
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. In a large sauce pan, melt the butter on medium heat.
  3. Add the onions, white wine, sugar, thyme, salt and pepper and cook the onions until softened and golden brown.
  4. While the onions are caramelizing, combine the Ricotta cheese and egg in a small bowl and set aide.
  5. Unfold puff pastry sheets on a a large cookie sheet making sure both sheets connect in the middle of the pan. Gently fold in each side of the puff pastry sheets approximately 1 inch.
  6. Spread the Ricotta cheese mixture evenly over the puff pastry and lightly sprinkle most of the Parmesan cheese on top. Reserve some to sprinkle on top of the onions.
  7. Add the caramelized onions evenly over the cheese mixture and top the tart off by sprinkling any remaining Parmesan cheese.
  8. Bake for 30 minutes until puff pastry is golden brown and cooked through.
  9. Cut into small pieces for appetizers or bigger pieces to eat as a main dish.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.56 Kcal (630 kJ)
Calories from fat 105.78 Kcal
% Daily Value*
Total Fat 11.75g 18%
Cholesterol 38.34mg 13%
Sodium 227.62mg 9%
Potassium 70.08mg 1%
Total Carbs 5.61g 2%
Sugars 1.43g 6%
Dietary Fiber 0.49g 2%
Protein 5.03g 10%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 93mg 9%
Amount Per 100 g
Calories 239.37 Kcal (1002 kJ)
Calories from fat 168.19 Kcal
% Daily Value*
Total Fat 18.69g 18%
Cholesterol 60.96mg 13%
Sodium 361.89mg 9%
Potassium 111.42mg 1%
Total Carbs 8.91g 2%
Sugars 2.27g 6%
Dietary Fiber 0.78g 2%
Protein 8g 10%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Iron 0.5mg 2%
Calcium 147.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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