Calories in Usda Cheese, goat, hard type

1281Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 10 oz
Calories 1281.42 Kcal (5365 kJ)
Calories from fat 908.08 Kcal
% Daily Value*
Total Fat 100.9g 155%
Saturated Fat 69.77g 349%
Cholesterol 297.68mg 99%
Sodium 980.91mg 41%
Potassium 136.08mg 3%
Total Carbs 6.15g 2%
Sugars 6.15g 25%
Protein 86.52g 173%
Vitamin A 1.4mg 46%
Iron 5.3mg 30%
Calcium 2537.3mg 254%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

64%
of RDI* (1281 calories) 283.5 g
  • Cal: 64.1 %
  • Fat: 155.2 %
  • Carb: 2.1 %
  • Prot: 173 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (71%)
  • Protein (27.2%)
Usda Cheese, goat, hard type Good and Bad Points
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