Caramelized Onion & Pork Potstickers Recipe

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Caramelized Onion & Pork Potstickers
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Ingredients:

Directions:

  1. In a small skillet, saute onion in 1 teaspoon canola oil until softened. Reduce heat to medium-low; cook for 30 minutes or until deep golden brown, stirring occasionally.
  2. Meanwhile, place garlic on a double thickness of heavy-duty foil. Drizzle with remaining canola oil. Wrap foil around garlic. Bake at 425° for 15-20 minutes. Cool for 10-15 minutes.
  3. Squeeze softened garlic into a large bowl. Add the mushrooms, water, cornstarch, sesame oil, salt, pepper and caramelized onion; mix well. Crumble sausage over mixture and mix well.
  4. Place 1 tablespoon of filling in the center of one wrapper. (Until ready to use, keep remaining wrappers covered with a damp towel to prevent them from drying out.) Moisten entire edge with water. Fold wrapper over filling to form a semicircle. Press edges firmly to seal, pleating the front side to form three to five folds.
  5. Holding sealed edges, stand each dumpling on an even surface; press to flatten bottom. Curve ends to form a crescent shape. Repeat with remaining wrappers and filling.
  6. In a large skillet, heat 1-1/2 teaspoons oil over medium-high heat. In batches, arrange dumplings flat side down in pan; cook for 1 to 2 minutes or until bottoms are lightly browned. Add 1/4 cup water; bring to a simmer. Cover and steam for 4-6 minutes or until water is almost absorbed and filling is no longer pink.
  7. Uncover; cook for 1 minute or until bottoms are crisp and water is evaporated. Serve with soy sauce. Yield: 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.81 Kcal (167 kJ)
Calories from fat 27.47 Kcal
% Daily Value*
Total Fat 3.05g 5%
Cholesterol 8.56mg 3%
Sodium 98.87mg 4%
Potassium 43.41mg 1%
Total Carbs 0.68g 0%
Sugars 0.16g 1%
Dietary Fiber 0.09g 0%
Protein 2.35g 5%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 187.18 Kcal (784 kJ)
Calories from fat 129.13 Kcal
% Daily Value*
Total Fat 14.35g 5%
Cholesterol 40.23mg 3%
Sodium 464.81mg 4%
Potassium 204.1mg 1%
Total Carbs 3.2g 0%
Sugars 0.76g 1%
Dietary Fiber 0.41g 0%
Protein 11.04g 5%
Vitamin C 1.9mg 1%
Iron 1mg 1%
Calcium 22.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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