Caramelized Onion - BBQ Recipe

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Caramelized Onion - BBQ
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Ingredients:

Directions:

  1. Cook onions on BBQ plate until soft, using oil to prevent sticking.
  2. Just prior to serving mix through brown sugar and balsamic vinegar until sugar dissolves and oniobs are caramalised .
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.19 Kcal (193 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.06mg 0%
Potassium 117.3mg 2%
Total Carbs 10.64g 4%
Sugars 6.84g 27%
Dietary Fiber 1.47g 6%
Protein 0.73g 1%
Vitamin C 5.1mg 9%
Iron 0.1mg 0%
Calcium 21mg 2%
Amount Per 100 g
Calories 56.43 Kcal (236 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.18mg 0%
Potassium 143.28mg 2%
Total Carbs 13g 4%
Sugars 8.35g 27%
Dietary Fiber 1.79g 6%
Protein 0.9g 1%
Vitamin C 6.3mg 9%
Iron 0.1mg 0%
Calcium 25.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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