Balsamic Onions Recipe

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Balsamic Onions
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Ingredients:

Directions:

  1. Heat oil over low heat, add onions and cook very slowly, stirring occasionally, for 30 minutes.
  2. Add sugar and allow to caramelise slightly.
  3. Add vinegar and cook for a further 10 minutes or until thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.59 Kcal (1598 kJ)
Calories from fat 319.26 Kcal
% Daily Value*
Total Fat 35.47g 55%
Sodium 7.09mg 0%
Potassium 176.69mg 4%
Total Carbs 15.75g 5%
Sugars 9.97g 40%
Dietary Fiber 2.25g 9%
Protein 1.13g 2%
Vitamin C 7.9mg 13%
Iron 0.1mg 1%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 241.24 Kcal (1010 kJ)
Calories from fat 201.83 Kcal
% Daily Value*
Total Fat 22.43g 55%
Sodium 4.48mg 0%
Potassium 111.7mg 4%
Total Carbs 9.96g 5%
Sugars 6.3g 40%
Dietary Fiber 1.42g 9%
Protein 0.71g 2%
Vitamin C 5mg 13%
Iron 0.1mg 1%
Calcium 19.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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