Caramelized Onion and Portobello Mushroom Soup Recipe

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Caramelized Onion and Portobello Mushroom Soup
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Ingredients:

Directions:

  1. Melt 1 tablespoons butter in heavy large pot over high heat. Add onions and thyme; saute until onions begin to soften, about 8 minutes. Reduce heat to low; cook until onions are caramelized, stirring occasionally, about 20 minutes. Transfer onion mixture to medium bowl.
  2. Melt remaining 2 tablespoons butter in same pot over medium-high heat. Add mushrooms; saute until soft, about 12 minutes. Add Cognac and garlic; stir 20 seconds. Stir in onion mixture, then broth and wine. Bring to boil. Reduce heat to low; simmer until onions are very tender about 45 minutes. Discard thyme sprigs. Season soup with salt and pepper.
  3. Preheat broiler. Place baguette slices on large baking sheet. Spread goat cheese on baguette slices, dividing equally. Broil goat cheese croutons until cheese begins to brown in spots, about 30 seconds. Divide soup among 6 bowls. Top with croutons and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1006.78 Kcal (4215 kJ)
Calories from fat 233.41 Kcal
% Daily Value*
Total Fat 25.93g 40%
Cholesterol 35.93mg 12%
Sodium 2997.12mg 125%
Potassium 1352.25mg 29%
Total Carbs 150.77g 50%
Sugars 15.28g 61%
Dietary Fiber 12.38g 50%
Protein 34.31g 69%
Vitamin C 18.7mg 31%
Vitamin A 0.1mg 2%
Iron 4.1mg 23%
Calcium 136.3mg 14%
Amount Per 100 g
Calories 120.32 Kcal (504 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 40%
Cholesterol 4.29mg 12%
Sodium 358.2mg 125%
Potassium 161.61mg 29%
Total Carbs 18.02g 50%
Sugars 1.83g 61%
Dietary Fiber 1.48g 50%
Protein 4.1g 69%
Vitamin C 2.2mg 31%
Iron 0.5mg 23%
Calcium 16.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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