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pizza, cheese topping, regular crust, frozen, cooked usda Nutrition info

Calories in Usda Pizza, cheese topping, regular crust, frozen, cooked

Serving size

1215Calories

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How many calories should you eat?

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Amount Per 1 lb
Calories	1215.38 Kcal (5089 kJ)
Calories from fat	501.21 Kcal
		% Daily Value*
Total Fat	55.69g	86%
Saturated Fat	19.36g	97%
Cholesterol	63.49mg	21%
Sodium	2027.15mg	84%
Potassium	689.32mg	15%
Total Carbs	131.61g	44%
Sugars	16.19g	65%
Dietary Fiber	9.98g	40%
Protein	46.98g	94%
Vitamin C	5.4mg	9%
Vitamin A	0.3mg	10%
Iron	10.3mg	57%
Calcium	811.8mg	81%

Water			209.8798g
Ash			9.3421g
Magnesium			104.305mg
Phosphorus			811.765mg
Zinc			5.9862mg
Copper			1.04305mg
Manganese			1.31515mg
Selenium			97.5025µg
Thiamine			0.95235mg
Riboflavin			1.1791mg
Niacin			9.977mg
Pantothenic Acid			0.9977mg
Vitamin B6			0.3628mg
Total Folate			172.33µg
Folic Acid			172.33µg
Folate DFE			294.775µg
Total Choline			64.8505mg
Vitamin B12			3.5373µg
Retinol			263.03µg
Beta Carotene			399.08µg
Lycopene			8294.515µg
Lutein + zeaxanthin			154.19µg
Vitamin E			4.58035mg
Vitamin K			29.931µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 28.1, PointsPlus: 32, SmartPoints: 40

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1215 calories

Let's Burn 1215 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.3 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

61%

of RDI* (1215 calories) 453.5 g

Cal: 60.8 %
Fat: 85.7 %
Carb: 43.9 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (41.3%)
Protein (15.4%)

Food With Similar Nutrition To Usda Pizza, cheese topping, regular crust, frozen, cooked

Papa Johns Original crust pizza, all meats large 14-inch
(1 slice):
Calories 350, Total Fat 16, Total Carbs 38, Protein 15

Cal 350, Fat 16, Carbs 38, Prot 15

Brand: Papa Johns
Tesco All day breakfast sandwich
(1 pack):
Calories 265, Total Fat 10.4, Total Carbs 29.1, Protein 12.4

Cal 265, Fat 10.4, Carbs 29.1, Prot 12.4

Brand: Tesco
East Of Chicago All-meat
(1/4 pizza):
Calories 210, Total Fat 10, Total Carbs 22, Protein 7

Cal 210, Fat 10, Carbs 22, Prot 7

Brand: East Of Chicago
Southern Home All beef corndogs
(1 corn dog):
Calories 210, Total Fat 11, Total Carbs 23, Protein 7

Cal 210, Fat 11, Carbs 23, Prot 7

Brand: Southern Home
Murrys 16 All Beef Sandwich Steaks
(1 cooked portion):
Calories 100, Total Fat 0, Total Carbs 0, Protein 0

Cal 100, Fat 0, Carbs 0, Prot 0

Brand: Murrys
Round Table Montague's all meat marvel (pan) - large
(1/10 pizza):
Calories 360, Total Fat 14, Total Carbs 38, Protein 16

Cal 360, Fat 14, Carbs 38, Prot 16

Brand: Round Table
Wienerschnitzel Angus all beef plain dog on a pretzel bun
(1 hot dog):
Calories 540, Total Fat 27, Total Carbs 56, Protein 19

Cal 540, Fat 27, Carbs 56, Prot 19

Brand: Wienerschnitzel
Round Table Montague's all meat marvel (pan) - personal
(1 pizza):
Calories 1000, Total Fat 39, Total Carbs 109, Protein 43

Cal 1000, Fat 39, Carbs 109, Prot 43

Brand: Round Table
Wienerschnitzel Angus all beef stadium dog on a pretzel bun
(1 hot dog):
Calories 550, Total Fat 27, Total Carbs 58, Protein 19

Cal 550, Fat 27, Carbs 58, Prot 19

Brand: Wienerschnitzel
Wendys Toasted Bagel Sandwich with All-Natural Sausage
(214 g):
Calories 610, Total Fat 30, Total Carbs 58, Protein 26

Cal 610, Fat 30, Carbs 58, Prot 26

Brand: Wendys
Round Table Ulti-meat premium all-meat pizza (pan) - personal
(1 pizza):
Calories 1040, Total Fat 42, Total Carbs 109, Protein 45

Cal 1040, Fat 42, Carbs 109, Prot 45

Brand: Round Table

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Calories in Usda Pizza, cheese topping, regular crust, frozen, cooked

All usda Products

Nutrition Facts Usda Pizza, cheese topping, regular crust, frozen, cooked

Ingredients And Nutrition Overview

How to burn 1215 calories

Let's Burn 1215 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pizza, cheese topping, regular crust, frozen, cooked

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Calories in Usda Pizza, cheese topping, regular crust, frozen, cooked

All usda Products

Nutrition Facts Usda Pizza, cheese topping, regular crust, frozen, cooked

Ingredients And Nutrition Overview

How to burn 1215 calories

Let's Burn 1215 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pizza, cheese topping, regular crust, frozen, cooked

Usda Pizza, cheese topping, regular crust, frozen, cooked Good and Bad Points

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