Caramelized Garlic Risotto Recipe

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Caramelized Garlic Risotto
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a medium saucepan, heat 3 or 4 cups of water until boiling.
  3. Add garlic and let cook 30 seconds.
  4. Drain off water.
  5. Bring a fresh batch of water to a boil and blanch garlic a second time.
  6. Drain.
  7. Transfer garlic to a shallow baking pan and drizzle with 1 tablespoon oil; toss to coat cloves evenly with oil.
  8. Bake until lightly browned, about 25 minutes.
  9. Cool; peel and chop garlic; set aside.
  10. In a medium saucepan, saute onion in 4 tablespoons oil about 5 minutes on medium-low heat.
  11. Add rice.
  12. Cook and stir 1 minute, then add white wine.
  13. Simmer until liquid is almost completely absorbed.
  14. Add vegetable stock and continue to simmer, stirring often, about 30 minutes, until rice is tender.
  15. Stir in garlic and chives and season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1060.72 Kcal (4441 kJ)
Calories from fat 111.76 Kcal
% Daily Value*
Total Fat 12.42g 19%
Sodium 31007.06mg 1292%
Potassium 112.79mg 2%
Total Carbs 188.75g 63%
Sugars 1.46g 6%
Dietary Fiber 1.48g 6%
Protein 5.25g 10%
Vitamin C 7.9mg 13%
Iron 0.3mg 2%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 321.21 Kcal (1345 kJ)
Calories from fat 33.84 Kcal
% Daily Value*
Total Fat 3.76g 19%
Sodium 9389.53mg 1292%
Potassium 34.15mg 2%
Total Carbs 57.16g 63%
Sugars 0.44g 6%
Dietary Fiber 0.45g 6%
Protein 1.59g 10%
Vitamin C 2.4mg 13%
Iron 0.1mg 2%
Calcium 10.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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