Caramelised Zucchini and Fresh Tomato Pasta Recipe

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Caramelised Zucchini and Fresh Tomato Pasta
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Ingredients:

Directions:

  1. Heat a non stick frying pan and add the oil.
  2. Sautee the zucchini on meduim to high heat until they start to turn golden brown.
  3. Add the cream and simmer until the cream starts to thicken up a bit.
  4. Add the parmesan cheese reserving a tbs or two for garnish stir to combine.
  5. Add in the fresh chopped tomatoes salt and pepper and heat through.
  6. Add the cooked pasta into the pan and toss to coat.
  7. Serve with a sprinkle off parmesan on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.4 Kcal (1639 kJ)
Calories from fat 177.86 Kcal
% Daily Value*
Total Fat 19.76g 30%
Cholesterol 46.97mg 16%
Sodium 676.12mg 28%
Potassium 861.83mg 18%
Total Carbs 41.66g 14%
Sugars 2.38g 10%
Dietary Fiber 3.78g 15%
Protein 14.64g 29%
Vitamin C 47.7mg 80%
Iron 2.3mg 13%
Calcium 194mg 19%
Amount Per 100 g
Calories 99.75 Kcal (418 kJ)
Calories from fat 45.33 Kcal
% Daily Value*
Total Fat 5.04g 30%
Cholesterol 11.97mg 16%
Sodium 172.31mg 28%
Potassium 219.65mg 18%
Total Carbs 10.62g 14%
Sugars 0.61g 10%
Dietary Fiber 0.96g 15%
Protein 3.73g 29%
Vitamin C 12.2mg 80%
Iron 0.6mg 13%
Calcium 49.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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