Caramelised Carrots Recipe

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Caramelised Carrots
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Ingredients:

Directions:

  1. Heat the oil and butter in a frying pan. Add the carrots and cook, covered, over a low heat, until the carrots have just tendered.
  2. Add the sugar, stir constantly, about 10 minutes, or until the carrots caramelise.
  3. Stir in the parsley and the vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.27 Kcal (307 kJ)
Calories from fat 38.57 Kcal
% Daily Value*
Total Fat 4.29g 7%
Cholesterol 6.72mg 2%
Sodium 43.52mg 2%
Potassium 202.44mg 4%
Total Carbs 8.65g 3%
Sugars 5.5g 22%
Dietary Fiber 1.84g 7%
Protein 0.66g 1%
Vitamin C 4.3mg 7%
Vitamin A 0.6mg 21%
Iron 0.1mg 0%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 103.85 Kcal (435 kJ)
Calories from fat 54.68 Kcal
% Daily Value*
Total Fat 6.08g 7%
Cholesterol 9.52mg 2%
Sodium 61.68mg 2%
Potassium 286.94mg 4%
Total Carbs 12.25g 3%
Sugars 7.8g 22%
Dietary Fiber 2.61g 7%
Protein 0.93g 1%
Vitamin C 6.1mg 7%
Vitamin A 0.9mg 21%
Iron 0.1mg 0%
Calcium 32.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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