Ingredients:
- 30 cm thin baguette , cut into 1cm slices
- 2 pears, cut into thick wedges
- 1/3 cup jl kraft* provincial french vinaigrette
Directions:
- Place the bread onto a lined baking tray and brush with half the combined oil and garlic. Cook under a grill for 2-3 minutes until golden. Turn and brush with remaining oil mixture and grill until golden.
- Heat butter and sugar in a small non-stick frying pan over medium heat. Add pears and sauté for 2-3 minutes until light golden.
- Arrange rocket, camembert, toasts and pears onto a serving platter. Drizzle with dressing and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1581.66 Kcal (6622 kJ) | ||
| Calories from fat | 311.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.56g | 53% | |
|---|---|---|---|
| Cholesterol | 43.63mg | 15% | |
| Sodium | 3307.24mg | 138% | |
| Potassium | 831.51mg | 18% | |
| Total Carbs | 262.08g | 87% | |
| Sugars | 10.47g | 42% | |
| Dietary Fiber | 17.37g | 69% | |
| Protein | 53.39g | 107% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 90mg | 500% | |
| Calcium | 246.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 243.97 Kcal (1021 kJ) | ||
| Calories from fat | 47.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 53% | |
|---|---|---|---|
| Cholesterol | 6.73mg | 15% | |
| Sodium | 510.14mg | 138% | |
| Potassium | 128.26mg | 18% | |
| Total Carbs | 40.43g | 87% | |
| Sugars | 1.61g | 42% | |
| Dietary Fiber | 2.68g | 69% | |
| Protein | 8.24g | 107% | |
| Vitamin C | 2.7mg | 29% | |
| Vitamin A | 0.2mg | 43% | |
| Iron | 13.9mg | 500% | |
| Calcium | 38.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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