Caramel Corn Recipe

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Caramel Corn
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  • 3/4 cup sugar
  • 1/4 tsp each cinnamon and cayenne


  1. Heat oil in a large pot over high heat, then add popcorn, cover, and shake pot often. When popping slows, remove from heat until popping stops. Transfer to a large bowl. In the same pot over high heat, cook sugar with 2 tbsp. water until it turns amber in color. Add pecans and spices, then drizzle over popcorn, tossing well. Sprinkle with salt to taste.
  2. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2592.42 Kcal (10854 kJ)
Calories from fat 1740.8 Kcal
% Daily Value*
Total Fat 193.42g 298%
Sodium 12.51mg 1%
Potassium 1331.93mg 28%
Total Carbs 211.19g 70%
Sugars 98.86g 395%
Dietary Fiber 37.02g 148%
Protein 36.7g 73%
Vitamin C 2.4mg 4%
Iron 10.7mg 59%
Calcium 183.7mg 18%
Amount Per 100 g
Calories 564.61 Kcal (2364 kJ)
Calories from fat 379.14 Kcal
% Daily Value*
Total Fat 42.13g 298%
Sodium 2.73mg 1%
Potassium 290.09mg 28%
Total Carbs 46g 70%
Sugars 21.53g 395%
Dietary Fiber 8.06g 148%
Protein 7.99g 73%
Vitamin C 0.5mg 4%
Iron 2.3mg 59%
Calcium 40mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.2
  • 73

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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