Mel's Caramel Corn Recipe

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Mel's Caramel Corn
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Ingredients:

Directions:

  1. Prepare each bag of popcorn in microwave according to package directions.
  2. Once popcorn is popped, mix it with nuts in a very large bowl.
  3. While popcorn is popping, you can put remaining ingredients in a saucepan. Bring to a boil over medium heat and boil for 10 minutes, stirring occasionally.
  4. Pour mixture over popcorn & nuts and mix immediately and well.
  5. Spread on cookie sheet to dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.92 Kcal (1670 kJ)
Calories from fat 279.86 Kcal
% Daily Value*
Total Fat 31.1g 48%
Cholesterol 40.67mg 14%
Sodium 65.78mg 3%
Potassium 157.05mg 3%
Total Carbs 30.33g 10%
Sugars 24.69g 99%
Dietary Fiber 1.56g 6%
Protein 3.95g 8%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 543.06 Kcal (2274 kJ)
Calories from fat 380.97 Kcal
% Daily Value*
Total Fat 42.33g 48%
Cholesterol 55.37mg 14%
Sodium 89.55mg 3%
Potassium 213.79mg 3%
Total Carbs 41.29g 10%
Sugars 33.61g 99%
Dietary Fiber 2.13g 6%
Protein 5.38g 8%
Vitamin C 0.3mg 0%
Vitamin A 0.3mg 6%
Iron 2mg 8%
Calcium 15.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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