Caramel & Brazil Nut Cake Bars Recipe

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Caramel & Brazil Nut Cake Bars
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease a 8 square pan and set aside until needed.
  3. Combine the flour, sugars, baking powder and salt in a large bowl and mix well.
  4. Lightly beat in eggs, do not over mix, add the nuts and spread in the bottom of the prepard pan.
  5. Bake at 350 for 25 minutes. If you have a gas oven or if you have a hot oven you may want to check at 20 minutes, cake should spring back when touched.
  6. In a small bowl, mix the topping ingredients and pour over cake. Broil for 1 or 2 minutes until bubbly and light brown.
  7. While still warm, cut into bars and cool on a wire rack. If using chocolate to drizzle over the bars, do that after they have cooled.
  8. Then grab a tea, coffee or milk and enjoy this decadent treat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.41 Kcal (1848 kJ)
Calories from fat 246.7 Kcal
% Daily Value*
Total Fat 27.41g 42%
Cholesterol 52.38mg 17%
Sodium 409.59mg 17%
Potassium 299.69mg 6%
Total Carbs 45.58g 15%
Sugars 27.95g 112%
Dietary Fiber 3.92g 16%
Protein 7.44g 15%
Vitamin C 0.3mg 1%
Iron 1.3mg 7%
Calcium 128.4mg 13%
Amount Per 100 g
Calories 451.69 Kcal (1891 kJ)
Calories from fat 252.45 Kcal
% Daily Value*
Total Fat 28.05g 42%
Cholesterol 53.6mg 17%
Sodium 419.14mg 17%
Potassium 306.67mg 6%
Total Carbs 46.64g 15%
Sugars 28.6g 112%
Dietary Fiber 4.02g 16%
Protein 7.61g 15%
Vitamin C 0.3mg 1%
Iron 1.4mg 7%
Calcium 131.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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