Caramel Apple Salad Recipe

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Caramel Apple Salad
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  1. Mix sauce ingredients together.(sugar, pineapple flour, egg,vinegar).
  2. Heat on stove until thick, stirring often.
  3. Cool in refrigerator.
  4. Fold together sauce, cool whip and peanuts. Fold in apples.
  5. Sprinkle with peanuts and chill until served.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.91 Kcal (1084 kJ)
Calories from fat 131.85 Kcal
% Daily Value*
Total Fat 14.65g 23%
Cholesterol 41.54mg 14%
Sodium 38.15mg 2%
Potassium 268.7mg 6%
Total Carbs 31.3g 10%
Sugars 20.89g 84%
Dietary Fiber 3.93g 16%
Protein 3.7g 7%
Vitamin C 8.2mg 14%
Iron 0.7mg 4%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 134.69 Kcal (564 kJ)
Calories from fat 68.59 Kcal
% Daily Value*
Total Fat 7.62g 23%
Cholesterol 21.61mg 14%
Sodium 19.85mg 2%
Potassium 139.79mg 6%
Total Carbs 16.28g 10%
Sugars 10.87g 84%
Dietary Fiber 2.04g 16%
Protein 1.92g 7%
Vitamin C 4.3mg 14%
Iron 0.4mg 4%
Calcium 24mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
  • 7

Good Points

  • saturated fat free,
  • very low sodium

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