Candy Apple Salad Recipe

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Candy Apple Salad
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Ingredients:

Directions:

  1. In a saucepan over medium heat, stir together the egg, flour, sugar, vinegar and pineapple. Cook until thick, about 6 minutes. Set aside until completely cool.
  2. In a large serving bowl, fold together the pineapple mixture and whipped topping. Carefully mix in the apples and 1/2 cup of peanuts. Sprinkle the remaining nuts on the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.3 Kcal (864 kJ)
Calories from fat 83.64 Kcal
% Daily Value*
Total Fat 9.29g 14%
Cholesterol 20.46mg 7%
Sodium 11.29mg 0%
Potassium 242.03mg 5%
Total Carbs 29.71g 10%
Sugars 19.68g 79%
Dietary Fiber 3.97g 16%
Protein 3.76g 8%
Vitamin C 6.2mg 10%
Iron 0.8mg 4%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 133.26 Kcal (558 kJ)
Calories from fat 54.03 Kcal
% Daily Value*
Total Fat 6g 14%
Cholesterol 13.22mg 7%
Sodium 7.29mg 0%
Potassium 156.34mg 5%
Total Carbs 19.19g 10%
Sugars 12.71g 79%
Dietary Fiber 2.57g 16%
Protein 2.43g 8%
Vitamin C 4mg 10%
Iron 0.5mg 4%
Calcium 18mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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