Caramel Apple Salad Recipe

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Caramel Apple Salad
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Ingredients:

Directions:

  1. Beat egg.
  2. Combine egg, flour, sugar, juice from the can of pineapple and vinegar in a saucepan.
  3. Stir on low heat until the consistency is like pudding.
  4. Refrigerate until completely cool.
  5. When cold, fold in Cool Whip.
  6. Add apples and pineapple and stir gently until completely coated.
  7. Just before serving, sprinkle chopped peanuts on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.07 Kcal (708 kJ)
Calories from fat 111.32 Kcal
% Daily Value*
Total Fat 12.37g 19%
Cholesterol 34.62mg 12%
Sodium 48.07mg 2%
Potassium 118.15mg 3%
Total Carbs 13.04g 4%
Sugars 7.55g 30%
Dietary Fiber 1.39g 6%
Protein 3.18g 6%
Vitamin C 1.9mg 3%
Iron 0.6mg 3%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 269.01 Kcal (1126 kJ)
Calories from fat 177.12 Kcal
% Daily Value*
Total Fat 19.68g 19%
Cholesterol 55.08mg 12%
Sodium 76.49mg 2%
Potassium 187.98mg 3%
Total Carbs 20.74g 4%
Sugars 12.01g 30%
Dietary Fiber 2.21g 6%
Protein 5.06g 6%
Vitamin C 3mg 3%
Iron 1mg 3%
Calcium 49mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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