Taro Mousse Cake Recipe

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Taro Mousse Cake
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Ingredients:

Directions:

  1. Method: To prepare cake: Preheat oven to 350 degrees.
  2. Beat egg yolks and 1 cup sugar.
  3. Fold in flour, salt and baking powder.
  4. In a separate bowl, beat egg whites to soft peaks with remaining sugar.
  5. Gently fold egg whites into batter.
  6. If you are using oil or butter for added richness, fold that in last.
  7. Pour batter into ungreased 9 inch, round cake pan.
  8. Bake about 20 minutes, or until toothpick inserted comes out clean and cake is a light golden brown.
  9. To prepare filling: In a chilled bowl with a hand mixer, whip cream until it forms soft peaks.
  10. In a separate bowl, combine sugar, powdered milk and warm mashed taro until blended.
  11. Add butter and combine.
  12. Wait until mixture has cooled to room temperature, then fold in whipped cream.
  13. Slice cake in half horizontally.
  14. Spread filling on bottom layer with spatula.
  15. Add top layer of cake.
  16. Note: Peel taro root, cut into 1/3 inch thick slices and steam until soft, about 30 minutes.
  17. When root is cooked, mash it with a fork or ricer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.29 Kcal (1257 kJ)
Calories from fat 142.42 Kcal
% Daily Value*
Total Fat 15.82g 24%
Cholesterol 67.73mg 23%
Sodium 433.28mg 18%
Potassium 169.6mg 4%
Total Carbs 33.69g 11%
Sugars 8.11g 32%
Dietary Fiber 3.37g 13%
Protein 4.91g 10%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 3%
Iron 27mg 150%
Calcium 140.8mg 14%
Amount Per 100 g
Calories 272.76 Kcal (1142 kJ)
Calories from fat 129.36 Kcal
% Daily Value*
Total Fat 14.37g 24%
Cholesterol 61.52mg 23%
Sodium 393.55mg 18%
Potassium 154.05mg 4%
Total Carbs 30.6g 11%
Sugars 7.37g 32%
Dietary Fiber 3.06g 13%
Protein 4.46g 10%
Vitamin C 2mg 4%
Vitamin A 0.1mg 3%
Iron 24.5mg 150%
Calcium 127.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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