Directions:
- In a medium mixing bowl, stir together Cool Whip and butterscotch pudding mix until smooth and uniform. (Note: you do NOT make the pudding prior to this step, you simply combine the dry mix with the whipped topping.).
- In a large mixing bowl, combine diced apples, peanuts, and marshmallows. Add the Cool Whip mixture and fold together gently until completely combined.
- Cover and refrigerate until ready to serve, or scoop into a lightly greased baking dish, cover with plastic wrap and freeze. Serve frozen salad cut into squares-you may need to defrost for a few minutes to half an hour so that it will cut neatly. Garnish with chopped peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.01 Kcal (415 kJ) | ||
| Calories from fat | 60.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 10% | |
|---|---|---|---|
| Cholesterol | 2.62mg | 1% | |
| Sodium | 26.02mg | 1% | |
| Potassium | 103.92mg | 2% | |
| Total Carbs | 9.09g | 3% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 206.31 Kcal (864 kJ) | ||
| Calories from fat | 125.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.9g | 10% | |
|---|---|---|---|
| Cholesterol | 5.46mg | 1% | |
| Sodium | 54.23mg | 1% | |
| Potassium | 216.53mg | 2% | |
| Total Carbs | 18.93g | 3% | |
| Sugars | 7.93g | 15% | |
| Dietary Fiber | 3.98g | 8% | |
| Protein | 4.22g | 4% | |
| Vitamin C | 3.3mg | 3% | |
| Iron | 1mg | 3% | |
| Calcium | 32mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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