Caprese Salad Recipe

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Caprese Salad
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Ingredients:

Directions:

  1. Cook the spaghetti and add enough olive oil to avoid they stick themselves.
  2. Wait until they're cold and add all the other ingredients.
  3. If possible, wait a couple of hours before eating (Keep it in the fridge). It's very easy to prepare and it's really marvellous.
  4. Enjoy it! Karina.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.84 Kcal (598 kJ)
Calories from fat 6.84 Kcal
% Daily Value*
Total Fat 0.76g 1%
Sodium 2.8mg 0%
Potassium 109.23mg 2%
Total Carbs 28.91g 10%
Sugars 1.45g 6%
Dietary Fiber 1.24g 5%
Protein 5.04g 10%
Vitamin C 1.4mg 2%
Iron 1.1mg 6%
Calcium 9mg 1%
Amount Per 100 g
Calories 295.53 Kcal (1237 kJ)
Calories from fat 14.15 Kcal
% Daily Value*
Total Fat 1.57g 1%
Sodium 5.79mg 0%
Potassium 225.99mg 2%
Total Carbs 59.82g 10%
Sugars 3g 6%
Dietary Fiber 2.57g 5%
Protein 10.43g 10%
Vitamin C 3mg 2%
Iron 2.4mg 6%
Calcium 18.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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