Cappucino Smoothies Recipe

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Cappucino Smoothies
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Ingredients:

Directions:

  1. In a blender, combine the yogurt, milk, sugar if desired and chocolate syrup. Add ice cubes and 1/4 cup marshmallows; cover and process until blended. Pour into chilled glasses; top with the remaining marshmallows. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8763.34 Kcal (36690 kJ)
Calories from fat 2129.96 Kcal
% Daily Value*
Total Fat 236.66g 364%
Cholesterol 789.21mg 263%
Sodium 4753.73mg 198%
Potassium 12675.08mg 270%
Total Carbs 1598.52g 533%
Sugars 1123.81g 4495%
Dietary Fiber 0.19g 1%
Protein 158.69g 317%
Vitamin C 78.9mg 131%
Iron 0.1mg 1%
Calcium 1614.7mg 161%
Amount Per 100 g
Calories 92.49 Kcal (387 kJ)
Calories from fat 22.48 Kcal
% Daily Value*
Total Fat 2.5g 364%
Cholesterol 8.33mg 263%
Sodium 50.17mg 198%
Potassium 133.77mg 270%
Total Carbs 16.87g 533%
Sugars 11.86g 4495%
Dietary Fiber 0g 1%
Protein 1.67g 317%
Vitamin C 0.8mg 131%
Calcium 17mg 161%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 195
    Points
  • 249
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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