Canton Style Spareribs Recipe

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Canton Style Spareribs
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Ingredients:

Directions:

  1. Place ribs in a large shallow pan. Mix together remaining ingredients and pour over.
  2. Cover with plastic wrap and let stand at room temperature for 1-2 hours.
  3. Prepare a medium-hot grill.
  4. Grill until crusty outside, and tender and juicy inside, up to 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1340.8 Kcal (5614 kJ)
Calories from fat 938.88 Kcal
% Daily Value*
Total Fat 104.32g 160%
Cholesterol 362.8mg 121%
Sodium 2958.78mg 123%
Potassium 1192.42mg 25%
Total Carbs 16.17g 5%
Sugars 14.06g 56%
Dietary Fiber 0.45g 2%
Protein 72.13g 144%
Vitamin C 1.1mg 2%
Iron 5.3mg 29%
Calcium 79.9mg 8%
Amount Per 100 g
Calories 257.83 Kcal (1079 kJ)
Calories from fat 180.54 Kcal
% Daily Value*
Total Fat 20.06g 160%
Cholesterol 69.77mg 121%
Sodium 568.96mg 123%
Potassium 229.3mg 25%
Total Carbs 3.11g 5%
Sugars 2.7g 56%
Dietary Fiber 0.09g 2%
Protein 13.87g 144%
Vitamin C 0.2mg 2%
Iron 1mg 29%
Calcium 15.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.4
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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