Directions:
- Slice kielbasa into bite sized pieces and saute over medium high heat in a dutch oven or large pot. Stir occasionally until browned on both sides and slightly caramelized. Remove from pot, cover, keep warm.
- Using the juices from the kielbasa, sauté onions until soft (add a little oil if needed) and just as onions become soft, add garlic and sauté 1 minute.
- Add diced tomatoes, tomato paste, and beef broth. Stir until combined.
- Add spices and return kielbasa to pot. Bring to a slight boil then simmer over low heat for 30-60 minutes.
- Prepare the pasta according to package directions about 10-15 minutes before meat sauce is ready. When ready to serve, combine pasta and meat sauce and serve with garlic bread. If you prefer, you can serve the noodles plain with the meat sauce on top of it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.55 Kcal (2221 kJ) | ||
| Calories from fat | 194.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.66g | 33% | |
|---|---|---|---|
| Cholesterol | 79.38mg | 26% | |
| Sodium | 1656.89mg | 69% | |
| Potassium | 802.67mg | 17% | |
| Total Carbs | 60.66g | 20% | |
| Sugars | 10.05g | 40% | |
| Dietary Fiber | 5.89g | 24% | |
| Protein | 26.59g | 53% | |
| Vitamin C | 41.7mg | 69% | |
| Iron | 202.4mg | 1124% | |
| Calcium | 76mg | 8% | |
| Amount Per 100 g | |||
| Calories | 120.48 Kcal (504 kJ) | ||
| Calories from fat | 44.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 33% | |
|---|---|---|---|
| Cholesterol | 18.03mg | 26% | |
| Sodium | 376.26mg | 69% | |
| Potassium | 182.27mg | 17% | |
| Total Carbs | 13.77g | 20% | |
| Sugars | 2.28g | 40% | |
| Dietary Fiber | 1.34g | 24% | |
| Protein | 6.04g | 53% | |
| Vitamin C | 9.5mg | 69% | |
| Iron | 46mg | 1124% | |
| Calcium | 17.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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