Cannellini Salad-Tuscan Style Recipe

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Cannellini Salad-Tuscan Style
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Ingredients:

Directions:

  1. Salad:.
  2. Mix beans, onion and peppers in a large bowl.
  3. Dressing:.
  4. Whisk all ingredients together and pour over bean mixture.
  5. Toss gently.
  6. Keep refrigerated until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.48 Kcal (731 kJ)
Calories from fat 164.03 Kcal
% Daily Value*
Total Fat 18.23g 28%
Sodium 20.94mg 1%
Potassium 61.07mg 1%
Total Carbs 3.51g 1%
Sugars 1.65g 7%
Dietary Fiber 0.76g 3%
Protein 0.38g 1%
Vitamin C 32.5mg 54%
Vitamin A 0.7mg 25%
Iron 12.8mg 71%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 207.04 Kcal (867 kJ)
Calories from fat 194.64 Kcal
% Daily Value*
Total Fat 21.63g 28%
Sodium 24.85mg 1%
Potassium 72.47mg 1%
Total Carbs 4.16g 1%
Sugars 1.95g 7%
Dietary Fiber 0.91g 3%
Protein 0.45g 1%
Vitamin C 38.5mg 54%
Vitamin A 0.9mg 25%
Iron 15.2mg 71%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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