Tortilla Soup Recipe

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Tortilla Soup
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  1. In a 2 quart saucepot over medium heat add oil, onions, and poblanos and cook for 5 minutes.
  2. Add garlic, jalapeno, cumin and chili powder and cook for an additional 5 minutes.
  3. In blender, place broth and tortillas, and puree until just about smooth.
  4. Add blended mixture to pot along with fire roasted tomatoes and crushed tomatoes, bring to a boil.
  5. Reduce heat and let simmer for 15 minutes on medium-low heat. Season to taste and serve with garnish.
  6. Try out the Qdoba Chefs’ recommended garnishes: 1 tbs. tortilla chips, crushed; 1 tbs. zucchini, diced in 1/2” pieces; 2 avocados, thinly sliced; 1 tsp fresh cilantro, roughly chopped.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.35 Kcal (102 kJ)
Calories from fat 7.58 Kcal
% Daily Value*
Total Fat 0.84g 1%
Cholesterol 0.21mg 0%
Sodium 238.88mg 10%
Potassium 55.96mg 1%
Total Carbs 3.83g 1%
Sugars 0.85g 3%
Dietary Fiber 0.49g 2%
Protein 0.64g 1%
Vitamin C 3.8mg 6%
Iron 0.3mg 2%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 54.24 Kcal (227 kJ)
Calories from fat 16.87 Kcal
% Daily Value*
Total Fat 1.87g 1%
Cholesterol 0.46mg 0%
Sodium 531.99mg 10%
Potassium 124.62mg 1%
Total Carbs 8.54g 1%
Sugars 1.9g 3%
Dietary Fiber 1.08g 2%
Protein 1.42g 1%
Vitamin C 8.5mg 6%
Iron 0.6mg 2%
Calcium 19.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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