Peruvian Marinade for Chicken Recipe

Posted by
Rate It!
Peruvian Marinade for Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Whisk all marinade ingrediants together in a bowl.
  2. Place chicken breasts in a large ziplock bag and pour marinade over top.
  3. Refrigerate for at least 30 minutes but no longer than 4 hours.
  4. Heat a grill to medium-high. Chicken is easiest grilled if you brush vegetable oil liberally on the grill first so it doesn't stick.
  5. Grill, with lid down for 7 to 7 1/2 minutes per side.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.3 Kcal (1081 kJ)
Calories from fat 249.06 Kcal
% Daily Value*
Total Fat 27.67g 43%
Sodium 4.22mg 0%
Potassium 106.38mg 2%
Total Carbs 4.54g 2%
Sugars 0.73g 3%
Dietary Fiber 0.91g 4%
Protein 0.71g 1%
Vitamin C 8.3mg 14%
Iron 0.9mg 5%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 390.64 Kcal (1636 kJ)
Calories from fat 376.67 Kcal
% Daily Value*
Total Fat 41.85g 43%
Sodium 6.39mg 0%
Potassium 160.88mg 2%
Total Carbs 6.86g 2%
Sugars 1.1g 3%
Dietary Fiber 1.37g 4%
Protein 1.07g 1%
Vitamin C 12.5mg 14%
Vitamin A 0.1mg 1%
Iron 1.3mg 5%
Calcium 30.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top