Cannellini Bean Salad Recipe

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Cannellini Bean Salad
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Ingredients:

Directions:

  1. Whisk together oil, vinegar, onion, and oregano in a large mixing bowl. Add cucumbers, beans, and bell pepper; toss to combine. Season with salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.24 Kcal (168 kJ)
Calories from fat 29.63 Kcal
% Daily Value*
Total Fat 3.29g 5%
Sodium 4.8mg 0%
Potassium 78.57mg 2%
Total Carbs 1.99g 1%
Sugars 0.99g 4%
Dietary Fiber 0.8g 3%
Protein 0.59g 1%
Vitamin C 14.6mg 24%
Vitamin A 0.3mg 11%
Iron 5.7mg 31%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 57.16 Kcal (239 kJ)
Calories from fat 42.09 Kcal
% Daily Value*
Total Fat 4.68g 5%
Sodium 6.82mg 0%
Potassium 111.6mg 2%
Total Carbs 2.83g 1%
Sugars 1.4g 4%
Dietary Fiber 1.13g 3%
Protein 0.84g 1%
Vitamin C 20.7mg 24%
Vitamin A 0.5mg 11%
Iron 8mg 31%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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